![]() Share the routine with the child, what the expectations will be and how he or she should behave. Parents can also ask what they need to bring, such as health forms, immunization cards, snacks or extra clothes. Ask what the routine will be for the first week. Meet the teacher before the first day of school, even if via email.Furthermore, a good evening routine helps a child to wind down and get to bed in time to get sufficient sleep. “In addition, knowing their after-school schedule gives them a sense of certainty to offset all of the unknowns with the new school year. ![]() “This allows mornings to be calmer, so the child can be as relaxed as possible heading out to school,” Heller says. ![]()
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